Recipe: Appetizing Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Delicious, fresh and tasty.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. Plate the spaghetti squash on serving.

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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce You can serve it with meat sauce, with pesto, even baked in the oven as a casserole. One of my favorite preparations is with a classic. Unconventional spaghetti is the best way to go on a Paleo diet. You can cook Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and also 13 steps. Below is exactly how we prepare.

Materials for making of Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

  1. Step by step. of spaghetti squash.
  2. Detaile. 1 of speghetti squash.
  3. Guidelines. of spaghetti squash continued. ...
  4. Detaile. 1/4 tsp of salt and pepper.
  5. Detaile. 1 tbsp of olive oil.
  6. Detaile. of Fresh chunky spaghetti sauce.
  7. Step by step. 1 small of onion diced.
  8. Guidelines. 3 of gloves of garlic crushed or minced.
  9. Guidelines. 3 large of mushrooms sliced.
  10. Instructions. 1 small of zucchini diced.
  11. Directions. 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
  12. Step by step. 1 small of can of tomato paste ( I like the garlic and basil infused ones).
  13. Guidelines. 3 tbsp of fresh chopped basil.
  14. Step by step. 1 tbsp of fresh copped oregano.
  15. Instructions. 1 of salt to taste.
  16. Directions. 1 1/2 tbsp of honey.
  17. Guidelines. 2 tbsp of red wine.
  18. Guidelines. 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
  19. Step by step. of paleo meatballs.
  20. Directions. 2 of Italian sausage.
  21. Instructions. 1/2 lb of ground beef.
  22. Step by step. 1 of egg.
  23. Step by step. 1 tbsp of almond butter.
  24. Guidelines. 1/4 cup of almond flour.
  25. Step by step. 1/2 tsp of salt, pepper, and garlic powder.
  26. Detaile. 3 tbsp of fresh chopped basil.
  27. Directions. 1/2 tbsp of fresh chopped oregano.

Try these meatballs atop spaghetti squash and you will be asking for seconds, even Add the wine to the skillet and continue cooking for a few minutes to combine flavors. To serve, fill the center of the squash with meatballs and sauce. Learn to make this fabulous paleo approved dish from Dr. Learn to make this fabulous paleo approved dish from Dr.

Guide To Make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

  1. Preheat oven to 350.
  2. Cut squash in half lengthwise and remove seeds.
  3. Generously season with salt and pepper (garlic powder if so desired).
  4. Drizzle olive oil over inner surface of squash.
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
  6. Next, saute onions and garlic in a splash of olive oil.
  7. When onions are translucent add mushrooms. Saute until onions are golden brown.
  8. Add wine let cook down for about 3 mins..
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins.
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.

Upload, livestream, and create your own videos, all in HD. Spaghetti squash is nature's angel hair pasta. Its delicate strands and lightly sweet taste complements savory recipes well. Gently remove the squash nests from the muffin tins and fill each one with a meatball. Top with Paleo marinara and fresh basil, and serve!

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