Keto Friendly Nori Energy Sticks. These keto friendly & low carb fried cheese sticks are perfect as an appetizer or even a meal! You can change the cheese types to get different flavors. These are the top notch keto friendly protein bars to suit the low carb lifestyle.

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This easy and also practical Keto Friendly Nori Energy Sticks cooking recipe can be an ideas for your daily food selection.

Some of your cells can't directly use the fatty acids in your fat stores to produce energy. And that's because those fatty acids are unable to pass through the membrane which surrounds those cells. This keto-friendly vegetable tastes starchy like your favorite potatoes yet it's not loaded with carbs. You can cook Keto Friendly Nori Energy Sticks using 7 components and also 6 steps. Here is just how we achieve.

What needs to be prepared of Keto Friendly Nori Energy Sticks

Detaile. 4 sheets of Nori.
Detaile. 1 cup of raw sunflower.
Detaile. 2 tbsp of sunflower seeds.
Step by step. 2 tbsp of chia seeds.
Directions. 1 tbs of curry powder.
Step by step. pinch of pink himalayan salt.
Guidelines. 1/4 cup of water.

It's high in nutrients and fantastic for your heart health. These keto-approved options will hold you over until your next meal. But a big factor that can help you stick to a keto diet? A wide variety of keto friendly options are available to you, such as noodles, pasta.

To Make Keto Friendly Nori Energy Sticks

Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
Like sushi.
Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
Seal Nori,bake the sticks for 45 min..
You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..

You can also choose from class i keto friendly. So, sticking to O'Connor's recommended ratio will help you choose protein bars that best support all this Pro tip: If you're sensitive to carbs or doing strict keto, skip the nuts and stick to straight oil. In order to keep carbs to a minimum, lots of keto-friendly creations call upon sugar alcohols to help. Refuel on the go while sticking to keto! We've rounded up our favorite go-to gas station keto snacks along with some general tips & tricks.

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